200cm Glide Board – Low-Friction Sliding Mat for Leg & Core Training (Yoga, Pilates & Hockey)

Want to strengthen your core and legs without a gym? This 200 cm low-friction glide board turns any floor into an ice-rink training ground. Inspired by skating and hockey conditioning, our sliding exercise mat simulates a smooth, low-resistance surface so you can practice lunges, side-to-side strides and core workouts at home.

Made from durable PU with a wear-resistant top and anti-skid underside, it stays quiet and stable while you glide. Raised anti-collision edges protect your ankles, and the included shoe covers let you slide smoothly across the surface. Whether you're cross-training for ice sports or just want a fun way to sculpt your waist and legs, this glide board delivers a full-body workout that torches calories and builds balance

Why you'll love it:
- Extra-long 200 cm mat gives you room for lunges, side-to-side strides and core exercises.
- Low-friction surface simulates ice for smooth gliding and controlled movement.
- Anti-slip PVC underside and raised edges keep the board in place and protect your ankles.
- Multi-functional training tool – perfect for Pilates, HIIT, ice-sport conditioning, cardio and rehab.
- Portable and easy to set up; includes shoe covers for safe, quiet sliding.
- Durable PU construction for long-lasting use indoors or outdoors.

How to use: Place the mat on a flat surface, put on the shoe covers, and slide back and forth in a lunge or skating motion, engaging your core and glutes. You can also perform plank or mountain climber variations for a challenging core workout. Incorporate resistance bands or weights for added intensity.

Ready to upgrade your home workout? Add this sliding exercise board to your routine and experience a unique way to train your legs, core and balance. Add to cart and start gliding today.