Adjustable Hand Grip Strengthener – Build Grip & Forearm Strength (5–60 kg)

Here's the deal: your grip is the foundation of every lift, swing, and handshake. If yours feels flimsy, this adjustable hand grip strengthener will change that in minutes a day.

Why it works:
- Adjustable resistance – dial in 5–60 kg to match your current level and progress as you get stronger
- Total hand & forearm workout – trains your fingers, palms, wrists and forearms for better lifts and everyday strength
- Ergonomic design – fits small to large hands comfortably; non-slip handles keep control even during sweaty sessions
- Relieve & prevent injuries – great for arthritis, carpal tunnel, tennis elbow and rehab after injury
- Built to last – tough ABS plastic, TPR and stainless steel spring hold up to daily squeezing

How to use it:
Adjust the tension, squeeze and release for sets of 10–15 reps per hand. Use it at home, at your desk or between sets at the gym. Consistent use improves grip strength, forearm size and endurance.

Whether you're a climber, guitarist, athlete or simply want a firmer handshake, this portable hand strengthener is for you. Toss it in your bag and start building iron grip today.